Reach your goals faster with personalized training. We blend classical and contemporary Pilates with current movement science to help you accomplish your fitness or rehabilitation goals. Our certified teachers have expertise in developing sports specific and condition related protocols.
We believe that when it comes to movement, one size does not fit all. Your session is personalized for your goals, with an eagle eye on alignment, biomechanics and just the right number of repetition to gain strength without risking injury.
Our COVID safety precautions include a fully vaccinated staff, True HEPA air purifiers with UV sanitation in every room, equipment sanitized after use, and compliance with the Cook County indoor mask mandate.